Gabonese cuisine

In today's world, Gabonese cuisine has become a topic of great relevance and interest to a wide variety of people. Whether due to its impact on society, its relevance in the professional field, or its importance in history, Gabonese cuisine is a topic that does not leave anyone indifferent. Its influence extends globally, affecting different cultures and contexts in different ways. In this article, we will explore the different facets of Gabonese cuisine, analyzing its importance and impact on various aspects of daily life.

Cassava root, peeled. Cassava is a significant staple food in Gabon

Gabonese cuisine is the cooking traditions, practices, foods and dishes associated with Gabon, a sovereign state on the west coast of Central Africa. French cuisine is prevalent as a notable influence, and in larger cities various French specialties are available. In rural areas, food staples, such as cassava, rice and yams, are commonly used.

Meats, when available, include chicken and fish, and bush meats such as antelope, wild boar and monkey. Sauces are often used, with hot red-pepper berbere paste being a common example.

Fruits include bananas, papayas, guavas, mangoes, pineapples, coconuts, avocado and peanuts. Plantains, tomatoes, corn, and eggplant are also used.

Common foods and dishes

Atanga (Dacryodes edulis), sometimes called "bush butter", is a firm fruit that is boiled and often used as a spread on bread
Beignets, a deep-fried pastry, are very common
Brochettes
Dried meats, particularly in rural areas
Fufu, a dish made from pounded cassava
Nyembwe, chicken with palm nuts
Mustard chicken with garlic, onions, and lemon juice
Meat stews
Seafood
Smoked fish
Baked bananas, coated with bread crumbs and served with sour cream and brown sugar
Gari, a cassava flour prepared as a porridge
Plantains, whole, crushed and mashed

References

^ ^a ^b ^c ^d ^e Foster, Dean (2002). The Global Etiquette Guide to Africa and the Middle East: Everything You Need to Know for Business and Travel Success. John Wiley & Sons. p. 177. ISBN 0471272825
^ ^a ^b ^c ^d ^e ^f ^g ^h ⁱ ^j "Gabon: Local Food, Cuisine & Recipes | foodspring". Archived from the original on 16 August 2011. Retrieved 29 November 2017.{{cite web}}: CS1 maint: bot: original URL status unknown (link)
^ ^a ^b ^c "Gabon." Archived 2011-10-15 at the Wayback Machine Worldtraveltips.net. Accessed June 2011.
^ ^a ^b "Culture of Gabon." Everyculture.com. Accessed June 2011.

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Gabonese cuisine

Common foods and dishes

See also

References

Wikious

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